Easy Elk Chili
Short intro about this yummy recipe.
2 tbsp olive or avocado oil
1 small onion, chopped
11.50 lbs lbs ground elk
15 oz can mild chili beans
3 tbsp chili powder
1 tbsp brown sugar
Tomatoes
15 oz diced tomatoes
2 cups tomato juice
Nutrition Facts
6 servings
4
- Amount per serving
- Calories44
- % Daily Value *
- Total Fat 55g71%
- Saturated Fat 34g170%
- Trans Fat 34g
- Cholesterol 43mg15%
- Sodium 34mg2%
- Total Carbohydrate 34g13%
- Dietary Fiber 34g122%
- Total Sugars 43g
- Protein 34g
- Vitamin A 43mcg5%
- Vitamin C 43mg48%
- Calcium 43mg4%
- Potassium 34mg1%
- Thiamin 45mg3750%
- Niacin 45mg282%
- Vitamin B6 34mg2000%
- Folate 4mcg1%
- Phosphorus 41mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1
In large sauce pan sauté onion in oil until translucent. Add ground elk and chop to break up chunks. Cook elk until pink is gone. Stir in remaining ingredients and bring to a boil over high heat. Reduce heat and simmer at least ½ hour. Add salt, pepper, and additional chili powder to taste. Serve with shredded cheese and a dollop of sour cream for garnish.
